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Flow through progressive yoga sequences and experience the meditation in coordinating each inhalation and exhalation with deliberate movement. Class begins with centering ourselves and bringing awareness to the breath. We warm our bodies with gentle stretching and then move into aerobic standing sequences to build heat and develop strength. Seated sequences follow, moving through stretches to expand flexibility as we cool down for full relaxation. – kuva: Coco Yoga & Wellness, Playas del Coco

Valokuva kohteesta : Flow through progressive yoga sequences and experience the meditation in coordinating each inhalation and exhalation with deliberate movement. Class begins with centering ourselves and bringing awareness to the breath. We warm our bodies with gentle stretching and then move into aerobic standing sequences to build heat and develop strength. Seated sequences follow, moving through stretches to expand flexibility as we cool down for full relaxation.

Flow through progressive yoga sequences and experience the meditation in coordinating each inhalation and exhalation with deliberate movement. Class begins with centering ourselves and bringing awareness to the breath. We warm our bodies with gentle stretching and then move into aerobic standing sequences to build heat and develop strength. Seated sequences follow, moving through stretches to expand flexibility as we cool down for full relaxation.
Great community place
Great community place
Great community place
Great community place
Class Drop In Rate: $12

Monthly Passes:
A    12 Classes for $84    ($7 per class)
B    8 Classes for $68    ($8.50 per class)
C    4 Classes for $40    ($10 per class)
D    Unlimited Classes During the Month for $120
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Monthly passes may begin any date of the month and will expire the same date the following month.  Monthly passes may be extended to compensate for any holiday closings, which will be posted in advance.
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